Mindful Healing

Food: What are you actually buying and eating.

Dr Jennifer Hopkins and Jamie Goodspeed Season 1 Episode 20

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Grass-fed, farm-raised, wild-caught, pasture-raised—there's a myriad of options to consider when grocery shopping. But what do these labels signify? How do they impact you? And which option is superior? Join Dr. Jen and Jamie in this episode as they discuss the meaning behind these labels, aiming to empower you to make informed choices during your grocery trips.